Anxiety Relief - Martin L. Rossman app for iPhone and iPad
4.4 (
5504 ratings )
Health & Fitness
Education
Developer: Sounds True
7.99 USD
Current version: 101.101.6, last update: 6 years agoFirst release : 18 Sep 2012
App size: 27.85 Mb
Our bodies respond to anxiety as if we are facing a physical threat, putting us in a constant “flight or fight” mode that increases our vulnerability to exhaustion, depression, and illness. With the Anxiety Relief app, Dr. Martin L. Rossman presents proven guided imagery techniques to help you relax, restore inner balance, and get off the treadmill of worry. “Guided imagery helps you re-train your brain to face difficulties without falling into the cycle of fearfulness,” explains Dr. Rossman.
Latest reviews of Anxiety Relief - Martin L. Rossman app for iPhone and iPad
The best!
Ive downloaded a bunch of meditation apps over the past year or so, and this guy is the real deal. Its the only one thats not forced, is honest and knowledgable. Thank you. Finally!
Ive downloaded a bunch of meditation apps over the past year or so, and this guy is the real deal. Its the only one thats not forced, is honest and knowledgable. Thank you. Finally!
Excellent for Anxiety
The facilitators voice is soothing and assured, and he leads you through three different meditations that move one out of an anxious state. After listening to any of them, I am breathing easier and feeling empowered.
The facilitators voice is soothing and assured, and he leads you through three different meditations that move one out of an anxious state. After listening to any of them, I am breathing easier and feeling empowered.
Doesnt work!
None of the pieces work, they wont play at all.
None of the pieces work, they wont play at all.
Can not use without Internet connection
Why? I paid for the app so I should be able to play it anytime anywhere. It should be downloadable. Please fix. Thanks.
Write review
Why? I paid for the app so I should be able to play it anytime anywhere. It should be downloadable. Please fix. Thanks.